Superfood Smoothies
Yield 2 Servings
Free of: gluten and top 8 allergens.
Delicious blend-and-go breakfast smoothies!
Ingredients
Berry Blast
16 ounces chilled coconut water
4 cups (about 2 ounces) power greens (see recipe notes)
1 cup frozen blueberries
3/4 cup frozen strawberries
3/4 cup frozen banana slices
1/2 cup frozen cherries
1/2 - 1 tsp turmeric powder (or about a 3/4-inch piece of peeled fresh turmeric)
1/2 - 1 tsp Ceylon cinnamon
Instructions
- Pour coconut water into a high-speed blender.
- Add power greens, frozen fruit, turmeric, and cinnamon.
- Start blender on low speed and gradually increase to high speed, blending for about 30 seconds until smooth. If the smoothie is too thick, add 1/4 cup or so of distilled water and continue blending.
Notes
Most markets sell a mix of power greens especially for making smoothies. Mix up your favorite greens, from spinach to kale, or mizuna to chard.
Use 3 cups of your favorite fruits. Frozen fruit is best since it blends up thicker than fresh.
For the Green Machine, use 3 cups of a combination of pineapple, mango, strawberries, and banana.
Courses Beverages
Recipe by Your Allergy Chefs at https://www.yourallergychefs.com/superfood-smoothies/