Yield 4 Servings
Free of: gluten and top 8 allergens.
A delicious and healthier alternative to hash browns, potato pancakes or latkes!
1 spaghetti squash (2 cups cooked)
2 tbsp flaxseed meal (see recipe notes)
8 tbsp lukewarm water, divided (6 tbsp + 2 tbsp)
2/3 cup gluten-free all-purpose flour blend
2 cups quinoa, cooked
1/2 cup allergy-friendly grated parmesan cheese, such as Violife Just Like Parmesan
1/2 cup finely chopped fresh spinach
1/2 tsp salt
2 tbsp olive oil, or more as needed
chives or green onions, chopped (optional)
Desired toppings, such as allergy-friendly sour cream, applesauce, or pure maple syrup
If egg allergy or animal protein is not an issue, substitute 2 pasture-raised organic eggs for the flax eggs.
Courses Veggies & Sides
Recipe by Your Allergy Chefs at https://www.yourallergychefs.com/spaghetti-squash-fritters/