Yield 4 Servings
Free of: gluten and top 8 allergens.
This shaved Brussels sprouts and spaghetti stir-fry is so delicious, light and refreshing that even picky eaters come back for more.
6 ounces dry spaghetti
2 tbsp grapeseed oil
1 cup thinly sliced red onion
1 tbsp minced fresh ginger
1 tbsp minced garlic
1/2 tsp crushed dried red pepper flakes
4 1/2 cups Brussels sprouts, thinly sliced or shredded (about 10 ounces)
3/4 cup sliced water chestnuts
1/2 cup reduced-sodium vegetable broth, or more as needed
3 tbsp coconut aminos
1/2 cup shredded carrots
1/4 cup chopped fresh basil
1/4 cup toasted sunflower seeds, optional
Courses Mains
Recipe by Your Allergy Chefs at https://www.yourallergychefs.com/shaved-brussels-sprouts-and-spaghetti-stir-fry/