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Comments on: Corn Chowder https://www.yourallergychefs.com/corn-chowder/ Celebrating foods allergen-free & more Mon, 15 Jun 2020 15:01:22 +0000 hourly 1 https://wordpress.org/?v=6.5.2 By: Your Allergy Chefs https://www.yourallergychefs.com/corn-chowder/#comment-335 Mon, 15 Jun 2020 15:01:22 +0000 https://www.yourallergychefs.com/?p=9385#comment-335 In reply to Tara.

Hi Tara,
Great question! Let’s start with shallots. Substitute 3/4 cup of minced shallots for the 1 cup of diced onions.
We wouldn’t recommend scallions, unless you use them as a garnish.
If leeks are not an issue, they would be a great substitution in equal amounts (leeks and potatoes are a classic combination). Be sure to use only the white and light green parts of the leek. Cut off the root end and the tough dark green parts (can save for making fresh stock). Slice down the center lengthwise and rinse to remove dirt and sand. Then thinly slice into half moons.
Let us know how it turns out.
Thanks for the question,
Joel and Mary

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By: Tara https://www.yourallergychefs.com/corn-chowder/#comment-334 Sun, 14 Jun 2020 18:49:01 +0000 https://www.yourallergychefs.com/?p=9385#comment-334 This sounds amazing! We don’t tolerate onions well in our house (FODMAPs) and I’m wondering if I could substitute scallions or shallots, since those are well tolerated. If so, would it be an even exchange, or would the amounts differ? Thank you!

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