Yield 6-8 Servings
Free of: gluten and top 8 allergens.
The perfect good-luck meal!
1 tbsp grapeseed oil
1 cup yellow or white onions, small dice
1/4 tsp salt
2 tbsp minced garlic
2 tbsp jalapeno pepper, seeded and finely chopped
2 quarts low sodium chicken or vegetable broth
2 bay leaves
3 sprigs fresh thyme
1/2 cup uncooked quinoa, rinsed (see recipe notes)
1/2 cup celery, small dice (see recipe notes)
1/2 cup carrots, small dice
4 cups cooked shredded chicken
2 (15-ounce) cans black eyed peas, drained and rinsed
6 ounces fresh baby spinach, roughly chopped (about 8 cups packed, then chopped)
1/2 cup loosely packed cilantro leaves, roughly chopped
1 tbsp chopped fresh mint
1 lime, cut into 6 wedges
Courses Soups & Salads
Recipe by Your Allergy Chefs at https://www.yourallergychefs.com/chicken-quinoa-and-black-eyed-pea-soup/