Warning: Constant WP_SITEURL already defined in /home4/youralle/public_html/wp-config.php on line 78

Warning: Constant WP_HOME already defined in /home4/youralle/public_html/wp-config.php on line 79
Your Allergy Chefs Homemade Blueberry Jam Recipe|Refined Sugar Free Blueberry Jam Recipe
Print
Blueberry Jam by Your Allergy Chefs

Blueberry Jam

Yield 1 3/4 cups

Free of: gluten and top 8 allergens.

This delicious jam highlights the natural sweet tartness of blueberries with no refined sugar.

Ingredients

3 cups fresh blueberries

3 tbsp pure maple syrup

2 tbsp chia seeds, white or black (see recipe notes)

1 tbsp fresh lemon juice

1/8 tsp ground cinnamon

1/2 tsp pure vanilla extract

Instructions

  1. In a medium saucepan over medium-high heat, combine the blueberries and maple syrup. When blueberries come to a simmer, reduce heat to medium-low and gently simmer, covered for about 5 minutes, stirring often.
  2. Remove the lid and stir in the chia seeds, lemon juice, and cinnamon. Continue cooking, uncovered, about 15 minutes. The jam will continue to thicken as it cools so don't let it reduce too much.
  3. Once the jam is thick, remove from heat and stir in vanilla extract.
  4. When the jam is completely cool, place in an air-tight container and store in the fridge for up to 2 weeks. It can also be stored in the freezer for up to 3 months.

Notes

There is no nutritional difference between white and black chia seeds. They are isolated purely for consumers' aesthetic preferences.

Courses Sauces & Condiments

Recipe by Your Allergy Chefs at https://www.yourallergychefs.com/blueberry-jam/